#173 - Poisonous People: How Family, Friends & Foes May Be Harming Your Health

Are certain relationships secretly undermining your health, sense of self and peace of mind?

This week, Wendy K Laidlaw, The Emotionologist®, dives into the topic of "poisonous people" - a key element of her 5 P’s (Poisons) framework. She explores the subtle and overt ways hostile, unpredictable and/or manipulative behaviours from family, friends, or foes may impact your emotional and physical well-being.

If you often find yourself feeling tense or walking on eggshells, Wendy offers highly perceptive people practical approaches and tools to spot these anxiety-inducing dances and dynamics. 

Discover how unidentified and unaddressed relationship stress affects your nervous system, digestion, sleep and immune system - and how to start restoring your peace.

🔗 Learn more at WKL.Studio

 

 

Check out this episode from Heal Endometriosis Naturally With Wendy K Laidlaw!

#172 - Sophie Garrad - Laughter is the Best Medicine

This week celebrated comedian, Sophie Garrad from UK, joins me to share how she transformed her past and turned trauma, endometriosis, and big feelings into a one-woman award winning sell-out Edinburgh Fringe show, and garnered over 100M TikTok views online.

We discuss women in comedy, the mind-body connection, therapy, EMDR, and using humour to heal.

We also explore:

* What it’s really like being a woman in comedy, safety, and being taken seriously

* How Sophie unlearned male-centred comedy rules to find her own authentic female voice

* The mind-body connection: back pain, acne, stress, and stored trauma

* The role of therapy, EMDR, and journaling in healing and creativity

* Navigating social media, reviews, and competition in a tough industry

* Advice for shy, sensitive, or ambitious creatives who secretly want to perform.

Hi, I’m Wendy K Laidlaw, an author, artist and The Emotionologist®. I’m fascinated by people, purpose and natural approaches to life, and I explore how understanding our emotions can help us live, create and connect more fully.

Join The EndoBoss® Club Wait List at - https://WKL.Studio

Follow me: Instagram: https://www.instagram.com/wendyklaidlaw

Spotify:https://open.spotify.com/show/0m4q7kJL38gKjjbNkQMqs4

YouTube: https://www.youtube.com/ ⁨@WendyKLaidlaw⁩ 

 

Follow Sophie Garrad at - https://www.instagram.com/sophiegarrad 

 

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Check out this episode from Heal Endometriosis Naturally With Wendy K Laidlaw!