#139 - Cull The Clutter To Get The Clarity

This week Wendy K Laidlaw talks about the conscious act of 'culling clutter' or getting rid of unnecessary items and distractions in your mind, home and all areas of your life and how this may help improve one's physical and emotional health. 

Studies have shown that clearing old and unused items (that may have been hoarded and built up over time) declutters the mind and gives more energy to your body, home and life. 

Studies reveal that culling unnecessary clutter has been shown to reduce physical and emotional stress and anxiety, improve your organization and productivity, plus create a sense of calm and control in one's living or working space.

Learn how to start to become an EndoBoss® and download your Top 5 Quick Start Tips at https://HealEndometriosisNaturally.com

 

#HealEndometriosisNaturally #WendyKLaidlaw endometriosisawareness #endo #theendolifestyle #endometriosisawarenessmonth #endoeducation #endosupport #endofacts #endometriosisnaturally  #HealAdenomyosisNaturally #EndometriosisNaturallyCookbook #EndoBoss #EndoBossAcademy #EmbracingEmotionsAcademy #EmbracingEmotions #PodcastsOnAmazonMusic 

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Check out this episode from Heal Endometriosis Naturally With Wendy K Laidlaw!

#138 - Unblock Emotional Blocks & Boost Immune System

This week, Wendy K Laidlaw shares a recent mini-masterclass that she held about how you can 'UnBlock Emotional Blocks' within an impactful 21-Day Challenge to start the New Year off with a positive boost!

Most women do not realise that the suppression of emotions may significantly affect our overall well-being, including our physical health, energy levels and immune responses.

Research suggests that we can positively impact our immune system by embracing and expressing emotions (in a safe, guided and considered way) rather than suppressing or denying them.

Studies have found that individuals who suppress or deny their emotions have a weaker immune response to stressors than those who express them.

So, this mini-MasterClass shares some of the impactful protocols, tools and secrets that Wendy has used herself and with clients to learn how to increase awareness and curiosity of both pleasant and unpleasant emotions over the years.  These science-based approaches ultimately enabled her to increase her immune system's effectiveness, lower inflammation and decrease stress and anxiety - and put all of her conditions, including stage IV endometriosis, into remission.

Learn more about joining the powerful 21-Day 'UnBlock Emotional Blocks' Challenge at https://embracingemotions.com/unblock_your_blocks_21_day_challenge

#HealEndometriosisNaturally #WendyKLaidlaw endometriosisawareness #endo #theendolifestyle #endometriosisawarenessmonth #endoeducation #endosupport #endofacts #endometriosisnaturally  #HealAdenomyosisNaturally #EndometriosisNaturallyCookbook #EndoBoss #EndoBossAcademy #EmbracingEmotionsAcademy #EmbracingEmotions #PodcastsOnAmazonMusic #UnBlockEmotionalBlocksChallenge

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Check out this episode from Heal Endometriosis Naturally With Wendy K Laidlaw!